Treatment for Depression and Mood Instability That Fits Your Life

Virtual and in-person psychiatric care for depression, postpartum depression, and bipolar disorder in Riverside and the Inland Empire

You may wake up feeling empty, go through the motions without enjoying anything, or notice that your energy has dropped so low that getting through the day feels like climbing a hill. Depression in Riverside often includes guilt, hopelessness, trouble concentrating, changes in sleep or appetite, and physical symptoms such as headaches or body aches that do not improve with rest. If your mood swings between low periods and times of high energy, impulsivity, or irritability, bipolar disorder may be the underlying pattern.

Mending Health Care provides virtual and in-person psychiatric evaluation and treatment for mood disorders including major depression, postpartum depression, and bipolar disorder. Dr. Chioma Ahaiwe uses an evidence-based approach that includes psychotherapy support, medication management when appropriate, and lifestyle stabilization strategies. Treatment is tailored to your symptoms, medical history, and what has or has not worked in the past. You receive care through secure video sessions or in-person visits, so you do not need to travel across Riverside to attend appointments.

If mood symptoms are affecting your work, relationships, or ability to care for yourself or your family, reach out to Mending Health Care to schedule your first evaluation.

How mood disorders are assessed and treated over time

Your first appointment involves a comprehensive psychiatric evaluation that covers your mood history, energy patterns, sleep and appetite changes, medication trials, medical conditions, and family history of mood disorders. Dr. Ahaiwe will ask whether you have experienced periods of elevated mood, racing thoughts, impulsive decisions, or decreased need for sleep. This information helps determine whether depression is occurring alone or as part of a bipolar pattern, which guides safer treatment decisions in Riverside.

After starting treatment, you will notice that your mood becomes more stable, energy improves, and you regain interest in activities that used to matter to you. If postpartum depression is involved, you may feel less detached from your baby, experience fewer intrusive worries, and find it easier to ask for help without shame. Treatment may include therapy, medication, mood tracking, and support in building consistent sleep and wake times.

If mood swings are present, it is important to assess for bipolar patterns before starting certain medications, as some treatments can worsen mania or trigger rapid cycling. Dr. Ahaiwe monitors your response closely and adjusts the plan as needed. You are encouraged to track your mood between sessions, limit alcohol and substance use, and reduce overstimulation when possible to support stability.

Many people delay treatment because they are unsure what to expect or whether their symptoms are severe enough to warrant help. Below are answers to questions that often come up before scheduling care for mood disorders.

You are not expected to know everything before starting

Postpartum depression may include tearfulness, irritability, anxiety, intrusive worries, feeling detached from your baby, shame, or feeling like you are failing. These symptoms often start within weeks of delivery but can appear months later.
What are the signs of postpartum depression?
Bipolar disorder involves shifts between depressive states and elevated mood states called mania or hypomania. Mania can include decreased need for sleep, racing thoughts, impulsivity, increased risk-taking, and irritability that disrupts judgment or relationships.
How is bipolar disorder different from depression?
Treatment may include psychotherapy, mood stabilization strategies, sleep and routine support, and medication tailored to your diagnosis and medical history. Dr. Ahaiwe works with you to build a plan that fits your life in Riverside.
What does treatment for mood disorders include?
Some people notice improvement within two to four weeks of starting treatment, while others may need adjustments over several months. Consistency with appointments, medication if prescribed, and coping strategies all influence how quickly you feel better.
How long does it take for mood symptoms to improve?
If you have thoughts of self-harm, feel unsafe, or notice severe mania symptoms such as recklessness or not sleeping for days, call 988 or 911 immediately. These symptoms require urgent evaluation and support.
When should I seek urgent help for mood symptoms?

If you are living in Riverside and struggling with depression, postpartum mood changes, or bipolar symptoms, Mending Health Care offers confidential virtual and in-person care that treats the full range of mood disorders. You do not need to manage this alone. Learn more about your options by contacting us today.